Rituals, Habits, and Practices To Defeat the Blues and Make More Stuff

Balance and harmony self-perpetuate, but it’s going to take work!

I struggle with maintaining a regular creative practice. The reasons vary (fatigue, redirection, assumed responsibilities, and so on), and the underlying reasons for the reasons are complex (depression, lack of confidence, anxiety, and so on). And of course, when I get into hyper-critical self-assessment mode, I am selective when it comes to which creative…

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Matthew Wayne Selznick

Matthew Wayne Selznick

Creator Matthew Wayne Selznick lives in Huntington Beach, California. Get articles in your inbox before they’re on Medium: https://www.selznick.me/subscribe